{"id":31611,"date":"2026-01-13T14:51:36","date_gmt":"2026-01-13T20:51:36","guid":{"rendered":"http:\/\/www.angelaross.net\/blog\/?p=31611"},"modified":"2026-02-03T17:26:59","modified_gmt":"2026-02-03T23:26:59","slug":"daily-doses","status":"publish","type":"post","link":"http:\/\/www.angelaross.net\/blog\/2026\/01\/daily-doses\/","title":{"rendered":"Daily doses"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I have learned that short daily routines are powerful and effective for improving myself. A daily habit of reading one author or one subject for a period of time is a wonderful way to grow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One year, I read <em>A Year with C.S. Lewis: Daily Readings from His Classical Works<\/em>. As I spent about five minutes with this great thinker each day, I was inspired to articulate faith in a clearer, more persuasive way. It didn&#8217;t matter that I had already read many of his books. These short readings were a steady dose of brilliance each day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I have enjoyed other daily readings, such as Russell M. Nelson&#8217;s <em>Daily Joy<\/em>, and Clemency Burton-Hill&#8217;s <em>Year of Wonder<\/em>: <em>Classical Music for Every Day.<\/em> Each of these informed and inspired me and gave me a sense of accomplishment each time I read. Dopamine! Yay!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My daily dose of culture for 2026 is Shakespeare. So far, I have floundered to understand my daily readings, but when something makes sense, a mark is made on my heart. I think that I&#8217;ll be able to comprehend Shakespeare better as I continue to spend time with him.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;m most successful if a new daily goal is brief so can be linked easily to my established routines. I learned somewhere that this is called habit stacking. Basically, the idea is to link a goal to something you are already doing. For example, I have an established morning routine, so I might choose to add a 5-10 minute goal during that time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">An ongoing goal of mine is to simply read one page each day. That gets me into a book, then I end up reading much more. It&#8217;s an overtly minimal goal, but it&#8217;s effective.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Small daily acts give a better picture of where I&#8217;m headed than the things I do occasionally, in the past, or plan to do someday. Brief minutes add up to a lifetime.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have learned that short daily routines are powerful and effective for improving myself. A daily habit of reading one author or one subject for a period of time is a wonderful way to grow. One year, I read A Year with C.S. Lewis: Daily Readings from His Classical Works. As I spent about five &hellip; <a href=\"http:\/\/www.angelaross.net\/blog\/2026\/01\/daily-doses\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Daily doses<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,20,27],"tags":[],"class_list":["post-31611","post","type-post","status-publish","format-standard","hentry","category-book-reviews","category-life-according-to-angela","category-music"],"_links":{"self":[{"href":"http:\/\/www.angelaross.net\/blog\/wp-json\/wp\/v2\/posts\/31611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.angelaross.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.angelaross.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.angelaross.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.angelaross.net\/blog\/wp-json\/wp\/v2\/comments?post=31611"}],"version-history":[{"count":32,"href":"http:\/\/www.angelaross.net\/blog\/wp-json\/wp\/v2\/posts\/31611\/revisions"}],"predecessor-version":[{"id":31828,"href":"http:\/\/www.angelaross.net\/blog\/wp-json\/wp\/v2\/posts\/31611\/revisions\/31828"}],"wp:attachment":[{"href":"http:\/\/www.angelaross.net\/blog\/wp-json\/wp\/v2\/media?parent=31611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.angelaross.net\/blog\/wp-json\/wp\/v2\/categories?post=31611"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.angelaross.net\/blog\/wp-json\/wp\/v2\/tags?post=31611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}